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Climbing Fundamentals - Online

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Is Rock Climbing Really for me?

A few short videos may help potential applicants to the LAM Climbing School decide whether rock climbing is really what they think it is.  "What is Rock Climbing" is self explanatory, and "Rock Climbing" parts 1 & 2 are good introductory instructional videos for all beginning climbers.
 


Rock Climbing Basics

After viewing the videos above, you may be interested in reading about some of the topics that will be covered in the LAM Climbing School; exact topics and details will vary, and much more material will be addressed in the actual course.  The following information is provided by "ABC of Rock Climbing.com".

 Basics & Backgrounds  |  Rock Climbing Styles  |  Techniques & Training

Rock Climbing Knots  |  Equipment Overview  |  Safety & Guidelines
 


"Online Climbing Coach"
(best for experienced climbers)

Your coach for these sessions is Dave MacLeod, a sport scientist, climbing coach, and pro climber based in Glasgow, Scotland.  You can find out more about him at his website.  Dave decided to start a blog to share all the information and experience that he carries around in his head, thus providing us with a good source of advice about training for climbing.  He dissects the latest research, analyzing and reporting news and other people's work on the subject, and provides links to good sources of information elsewhere.

Dave originally studied sport science to help coach himself, and to take his climbing as far as it could go.  His study helped him so much that he decided to make it easier for others climbers to access the same knowledge and apply it.


Subscribe to 'Online Climbing Coach' (RSS) here.

Click here for all selections, current and past.
 

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CLIMBING SCHOOL BOARD ROOM WHITE ROCK CRAGS
GREAT LINKS BECOME A MEMBER DISCLAIMER
SWAP MEET LAM HISTORY INDEX NACLASSICS
TRIP ARCHIVE DOWNLOADS CLIMBING NEWS & FORUM

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